Story at-a-glance Zig Ziglar’s Wheel of Life helps high-earning doctors stay balanced across 7 key areas: career, money, health, faith, family, learning, and social life.Burnout isn’t just for residents—many seasoned physicians feel out of control due to poor boundaries and

Story at-a-glance Residency is intense, but burnout isn’t inevitable—balance is possible with the right habits.Use the Wheel of Life to check in on 7 key areas: career, finances, spiritual, physical, intellectual, family, and social life.Start small—add just 1–2 habits per area like sleep,

Story at-a-glance Burnout is common in doctors and dentists, with signs like exhaustion, low motivation, and reduced productivity.Setting boundaries, taking breaks, and caring for your body help prevent burnout before it starts.Mindfulness, support systems, and delegating tasks are powerful

Story at-a-glance Over 50% of U.S. doctors show symptoms of burnout, fueled by rising demands, low reimbursements, and emotional strain.Common psychological traps like being a Workaholic, Superhero, Perfectionist, or Lone Ranger make physicians vulnerable.Burnout unfolds in three stages:

Story at-a-glance Happiness isn’t defined by wealth alone—it’s often shaped by values, purpose, and personal relationships.People who chase status and comparison often fall into the trap of spending without fulfillment.Money can support happiness, but only when it aligns with a clear sense of

Story at-a-glance Your time is your most valuable asset – If you're not managing your time, your practice may be managing you.Time management must be tactical – Go beyond habits and build a plan with clear priorities, actions, and accountability.Start with self-awareness – Identify your

Story at-a-glance Laughter boosts physical health—it improves oxygen flow, lowers blood sugar, and even protects the heart.Humor strengthens doctor-patient relationships, easing anxiety and building trust.Doctors who laugh cope better with burnout, stress, and the emotional toll of patient

Story at-a-glance Even the healthiest physicians can get sick or injured, putting their income and career at risk.Physician disability insurance replaces lost income if illness or injury prevents you from practicing.Workers’ comp and health insurance aren’t enough—they don’t protect your