If you’ve been an attending physician or practicing dentist for several years now, you’ve built your career, established a steady income, and gained more control over your schedule. On paper, life should feel easier—but in reality, the demands of work, family, and personal well-being can still feel

Medical residency is intense. Long hours, high stress, and little time for anything outside of work can make it feel impossible to find balance. But if you don’t take care of yourself now, burnout is almost guaranteed later.The good news? You can build a balanced life, even in residency. Zig Ziglar,